Summer Sun Safety – Mole Check Sunshine Coast

Most people have the misconception that sunscreen use allows a person to spend unlimited time in the sun.

Properly applying sunscreen on a regular basis greatly reduces a person’s exposure to the sun’s harmful rays but it does not eliminate sun exposure, so it is a good idea to take additional sun safety precautions.

Top tips for summer sun safety:

Avoid outdoor activities between 10 am and 4 pm when the sun’s rays are the strongest.
Seek shade whenever possible.
Wear protective clothing and accessories, such as wide-brimmed hats and sunglasses.
Follow the “Shadow Rule.” If your shadow is shorter than you are, the sun’s damaging rays are at their strongest and you’re likely to sunburn.
Avoid tanning beds.

Mole Check Sunshine Coast

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